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Frequently Asked Questions

A lot of time and effort has been put into planning unforgettable retreats. Your retreat is a unique opportunity to take a break from your daily routine and experience something new. Please read all the details on this site carefully to make sure you make the most out of your time here, and don’t hesitate to reach out with questions or comments. See you soon!

Who are the retreats for?

Our health and wellbeing retreats are for anyone who wants to take some time out, take time to breathe, reconnect with themselves and with nature. If you are hoping to make positive changes in your life and meet some lovely people along the way, then Perfect Balance Retreats are for you. 

Will I have time to myself on the retreat, or is every minute scheduled?

A lot of your time on the retreat will be filled with inspiring and fun activities, all of which are completely optional. You will also have plenty of time to relax and do as your heart desires.

What should I bring?

To make the most of your experience please bring:

  • clothes that you feel comfortable in

  • a yoga mat (although we'll provide some if you don't have your own)

  • an open mind and a sense of humour

You'll get the most out of your time here if you are able to put your phone to one side and take a break from screen time. 

Do I need to bring my own bedding & towels?

We provide all bedding and towels for you.

Will there be alcohol?

You are welcome to bring your own alcohol. We won't be serving alcohol over the weekend, and we don't encourage consuming any over the weekend, as it can have adverse affects on your body after a massage, can lead to poor sleep and no one wants a hangover on a health retreat.   


What is your cancellation policy?

Things happen! If you need to cancel for whatever reason, that's no problem, provided you let us know 4 weeks before the retreat start date, so we have a bit of time to offer your space to someone else. If you have to cancel less than 4 weeks before the retreat, please contact us and if we have someone who is able to take your place right away, you'll get a full refund. If you cancel within 4 weeks of the retreats start date and we don't have anyone to take your place we sadly won't be able to issue a refund. 

Full terms & conditions


Pay It Forward

If you feel you can spare a tenner, why not pay an extra £10, which will go towards someone attending a future event, who wouldn't necessarily be able to afford it. This is completely optional. You can find out more here.

I can't make the dates of currently advertised retreats. How can I find out about future retreats?

We'll be adding more dates soon, and if you want to be the first to hear about them just sign up to receive email updates (we promise not to spam you with unwanted emails).

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