Health retreats,

just for YOU


Upcoming Events

  • Mind & Body Retreat
    Fri, 03 Sep
    Hornbeam Grange
    03 Sep, 16:00 BST – 05 Sep, 20:00 BST
    Hornbeam Grange, Cricklade, SN6 6HZ, UK
    Our 2 night 'Mind & Body' weekend retreat is the perfect opportunity for you take time out and focus on your health and wellbeing.
  • Women's Midlife Health Retreat
    Fri, 08 Oct
    The Cotswold Barn
    08 Oct, 16:00 BST – 10 Oct, 11:00 BST
    The Cotswold Barn, Ampney Crucis, Cirencester, GL7 5DX
    This two night weekend retreat is the perfect opportunity for women aged 40-55 (ish) to take time out and focus on your health and wellbeing.
  • Restorative Weekend
    Fri, 05 Nov
    05 Nov, 16:00 – 07 Nov, 16:00
    Cotswolds, Cotswolds, UK
    More details coming soon...

Are you looking for a little break, away from it all? Want to feel inspired, relaxed and at one with the world?

Welcome to Perfect Balance Retreats! 

Our retreats are carefully planned out to ensure you get the most out of your time here. There'll be lots of time for restoration, relaxation, reflection, learning and being truly inspired, but there'll also be fun.

Come alone or with a friend...either way, you'll be made to feel extremely welcome.

Our expert nutritionist will gently guide us through some easy-to-implement tips on how to nurture our bodies through food. Daily yoga with our instructor (outdoors if the weather allows) will help to reduce stress and anxiety, improve your sleep and generally make your body thank you for giving it some loving care. 

Our amazing massage therapist will be on-hand to offer complementary massage treatments reduce any muscle tension you may be experiencing. 


Got a question? Send us an email or fill in the form below, and we'll get back to you ASAP.

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